Body Hair – The Celebration of the Beauty that’s Inside Me – Inside us all

The more I connect to the purity which I can feel inside my body, the more I feel the delicateness and loveliness I know is naturally me.

And the more I connect to this feeling, the more ‘stuff’ I’ve taken on that’s not delicate or lovely starts to pop up its hard and ugly head offering me a choice to make – do I want to hold on to these perceptions and ideas I’ve taken on about myself that push me down and ‘curse’ me as it were, so that I never truly claim how delicate I actually am?  OR… do I make the choice to feel those ugly bits without numbing myself or going into protection and hardening (not always easy!), and feeling instead how much they hurt to hold on to – so that gently and firmly, I am able to claim that all this does not belong in me and to my way of being?

One of these false ideas which has plagued me ever since I was twelve years old is the notion that ‘I have unattractive hair on my body’ and that therefore my body in its natural state is not worthy of being loved. The irony is that I was never actually ‘very hairy’, but back then I chose to believe I was…. Continue reading “Body Hair – The Celebration of the Beauty that’s Inside Me – Inside us all” →

Fashion, Styling and Retail: We are all Beauty-full

by Adele Leung , Fashion Stylist / Art Director, Hong Kong

My work has been in fashion styling, art direction, publication and fashion retail for the last 18 years.

I started out in this industry because of a very simple knowing in my heart that there is so much beauty around. Of course I didn’t know then that this beauty is within myself to begin with, but I did know it was this beauty that propels me to express. Continue reading “Fashion, Styling and Retail: We are all Beauty-full” →

Feeling Truly Sexy

by Priscila, UK

My idea of being sexy had always been something that would be seen as sexy, something that would be projected outside.

I grew up in Brazil and being sexy was normally associated with an image of the body. Sexy would be considered a beautiful woman, a body with curves, a toned body presented in a provocative and seductive manner, in provocative and seductive clothes. That was my concept of ‘sexy’.

This morning I had an experience that changed this meaning completely and forever. Continue reading “Feeling Truly Sexy” →

Apology not Accepted

by Kathryn Fortuna, Inner Image Consultant, Bendigo, Australia

“The most beautiful makeup of a woman is passion, but cosmetics are easier to buy”.  (Yves Saint Laurent)

When I see your face…

I see so much more than just your features. I see your past, your worries, your thoughts, your fragility and your innermost beauty. I see and feel an energetic map of your lives etched across your face.

As a professional Makeup artist I have worked with faces for more than 25 years. The differences between them have been distinctive, yet I have loved every single one of them. Continue reading “Apology not Accepted” →

Apology not Accepted

by Kathryn Fortuna, Inner Image Consultant, Bendigo, Australia

“The most beautiful makeup of a woman is passion, but cosmetics are easier to buy”.  (Yves Saint Laurent)

When I see your face…

I see so much more than just your features. I see your past, your worries, your thoughts, your fragility and your innermost beauty. I see and feel an energetic map of your lives etched across your face.

As a professional Makeup artist I have worked with faces for more than 25 years. The differences between them have been distinctive, yet I have loved every single one of them. Continue reading “Apology not Accepted” →

Releasing Ideals and Opening up to the Natural Beauty of the True Woman within Me

by Nicole Serafin, Tintenbar, Australia

Growing up in a house with my two male cousins – one a little older than me, and the other a little younger – created an interesting dynamic for me as a girl, let alone when I started going through my teenage years and into puberty…

My parents treated us all equally. We went to the same school, had the same friends, went on holidays together and were all very close, wanting to do things together all the time… which in most cases was fine, but in some I found it wasn’t. Not because we didn’t want to, but because we weren’t always allowed. I began to find that the boys were treated differently to myself, often being able to go places and do things that I also wanted to do, but because I was a girl I was told it was not safe or just not ‘the done thing’. It didn’t take me long to realise this notion was the case in most situations, and also held in the world.

I began to notice that the boys were always allowed to do more activities – such as play more sports and go out to places that I was not able to go – even when I had been the same age. Society ‘told me’ that I was a girl and “girls did not do those sorts of things”. However, when or if I ever got hurt, felt vulnerable or expressed any kind of fragility, I was expected to “get over it and toughen up” like the boys. There was never any room or time for tears or feelings. It seemed I was supposed to be able to ‘tough it out’ as they say, but also when it suited I was to be a girl. I remember feeling and finding this extremely confusing. Continue reading “Releasing Ideals and Opening up to the Natural Beauty of the True Woman within Me” →

Accepting Being a Woman

by Mrs Sandra Wilson, Brisbane, Australia, Master of Arts (MA)

I am 67 years old and am only just starting to accept myself as a woman.

I have been the dutiful daughter, the faithful wife and the caring mother. I played hippie, athlete, academic, all in an attempt to find meaning in life. Rarely have I been simply who I am as a woman, without trying to live up to other people’s expectations and to my own impossible ideals of how a perfect person should be.

When I looked in the mirror, the image looked gaunt and wasted. It is only since attending Universal Medicine courses that I realised how this came about. I had put myself through many hardships in order to prove that I was as good as any man. I spent many a night in wet bunks on ocean racing boats; many a night sleeping out under the stars in wild country; rock climbing or looking for aboriginal cave paintings. I brought up two children in a remote area without power or running water. For me then, it was a challenging adventure, but it was fuelled by a desperate need for love… Continue reading “Accepting Being a Woman” →

Real Beauty versus Outer Looks

by Aimee Edmonds, Mackay, Australia

For most of my life, I have looked out at the world and others to see how they were living – believing the answers of how to be a woman were ‘out there’, or held in other people. I thought if I looked like, talked like, or was more intelligent like others, then I would be happy… I would be content. One of the sad things about this picture (and there are plenty), is that I missed out on meeting and truly appreciating other girls and women for who they were… and they, in turn, missed out on meeting me for who I truly am.

Can you relate to this – looking outside of yourself for validation that you are enough, that you are doing enough or that you tick the boxes as being the ‘perfect’ partner, mother, friend, daughter or employee? There is so much out there showing us that we need to be more, do more or look a certain way. We see it in teenage and women’s magazines, on T.V., and from other women – what our body, home, children or job should look like, and how we should have it all together. Continue reading “Real Beauty versus Outer Looks” →

I Am Beautiful

by Bianca Barban, Melbourne, Australia

So many things come up when I think about how I look. First thing that pops up is, am I allowed to say that out loud? Will people look at me and judge me? Will they break down every part of me and add it back together and decide “NO, you are wrong – this is not true”. Or worse, will they think I am arrogant and laugh at my apparent lack of humility, and be critical.

I Am Beautiful and I have a deep knowing that when I was a child I knew my true beauty. It was real, it was tangible, it was full and ever present. It was confirmed in me! So what happened? Now, when I stand in front of the mirror I pick myself apart. I hear the messages of self-loathing in my head: my skin looks dry, I am getting wrinkles, my tummy is too round, my thighs too bumpy… STOP! Continue reading “I Am Beautiful” →

Every Beautiful Woman

by Dr Lyndy Summerhaze, Crabbes Creek, NSW Australia

I had a dream a couple of weeks ago. I was window-shopping outside a jewellers / china shop. There were so many beautiful and colourful objects there, but when I looked at each individual item – there were actually none that I wanted. As I was leaving, I saw a life-size cardboard cut-out of a fashion model standing there – I didn’t want that either. So I walked away from it all, down the street.

As I was walking, in the dream, I remembered something Serge Benhayon, founder of Universal Medicine, had said to us some years ago whilst demonstrating a healing modality – the Energetic Facial Release. For those who may not be familiar with this healing technique, it is a release that can help deal with and clear emotions we hold within our face, such as sadness, frustration etc. It can rejuvenate the face to reveal a person’s natural radiant beauty, and can also have a profound healing effect on the whole body. What Serge said were words to the effect of – there is not one woman in the world who isn’t beautiful when connected to herself. Continue reading “Every Beautiful Woman” →