by Nicole Serafin, Age 41, Tintenbar, NSW

I had my first child at 35 years old and my second at 40. Actually, it was closer to 36 and 41 as my birthday was only a few days after both children were born.

I was not overly active during my pregnancies, however I was aware of the fact that having a baby would affect and possibly change my body. Changes affect everyone differently, so I was not sure how it would affect me, or even if it would. All I knew was that I had to be open to the possibilities and be flexible with what might be needed during and after that time.  Continue reading “Being Pregnant – Putting Caring for Myself First” →